10-Health & Fitness, 4-Finances, 9-Physical Environment, Level 10 Life Goals

SMART Goals

I've written a lot about SMART goals and I thought I would use this post to explain what I mean by that, for those of you who might not be familiar with the acronym. I first learned of SMART goals in a PE class I had to take while pursing my recent degree. At the… Continue reading SMART Goals

10-Health & Fitness, 9-Physical Environment, Level 10 Life Goals

I Ate the Frog!

Mark Twain once said, “Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day." or alternately, "If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s… Continue reading I Ate the Frog!

1-Friends & Family, 10-Health & Fitness, 2-Personal Development, 5-Career, 9-Physical Environment, Level 10 Life Goals, Life Assessments

Needing to Focus

As I review the first couple weeks of my Level 10 Life, I'm noticing some disturbing trends. It seems that certain habits aren't getting done at all and others are done every day. Writing this blog is an exercise designed to improve the career segment of life and it has been going well. I'm enjoying… Continue reading Needing to Focus

10-Health & Fitness, 3-Spirituality, 6-Relationship, 7-Fun & Recreation, Bucket List, Illinois, Level 10 Life Goals, Missouri, Road Trips, Travel, USA Travel

Road Trip – Day 1

The road trip was a lot of fun. I feel like we accomplished quite a bit in a very short amount of time. Here are the final stats: Elapsed time: 5 days, 4 nights States visited: 7 (Michigan, Illinois, Missouri, Arkansas, Tennessee, Mississippi, Indiana) Major Cities visited: 2 (St. Louis, Memphis) Miles driven: 1430 Steps taken:… Continue reading Road Trip – Day 1